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The Unnoticed Muscle: Your Arm Wrestling Back. If your hands, wrists, forearms, and biceps are the chain, your back is the anchor of the ship that sails the sea of armwrestling。

The muscles involved in arm wrestling are located in the upper body, including the arms, shoulders, back, forearms, what muscles do you use when you arm wrestlewrists, and fingers. Developing strength and endurance in these muscle groups through targeted。

Role in arm wrestling: Providing a stable platform for your arm and shoulder muscles. Core Muscles Used in Arm Wrestling. You can’t fire a cannon out of a canoe, or so the saying goes. Similarly, you won’t be able to use the。

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